Are you aware of the oral health risks associated with dental anxiety? Dental anxiety often arises if you have fears or concerns about visiting your dentist. This can become serious if you find yourself forgoing any oral health care treatments you may need and not visiting your dentist as required. Ideally, you should routinely visit your dentist for routine checkups, examinations and bi-annual professional cleanings every 6 months. If you have any concerns associated with dental anxiety, be sure to let your dentist know.
Because dental anxiety can occur at any age, it is important to assess whether or not you are neglecting your oral health care in relation to fears and concerns about visiting your dentist. If you are suffering from dental anxiety, be aware that there are several meditative techniques that can be used to help calm and relax you. Stress is often linked directly to dental anxiety, so try practicing or working on breathing techniques. Also, try visualizing yourself at a relaxing beach or garden, as meditation has also been shown to be highly beneficial.
Common treatments for dental anxiety include the use of calming and relaxing music while you’re at the dentist office. Stress relieving toys as well as several forms of sedation are also beneficial. If you’re worried about any pain or discomfort you may experience during your oral health care treatments, fear not, as several forms of sedation can be used to calm and relax patients or even place them in a period of deep sleep.
Seek the path to oral health greatness by eliminating dental anxiety should it be present. Dr. Marco Gutierrez and our team at Royal Dental Care are here for you. To come see us at our dentist office in Newberg, Oregon, please call us at 503-554-6714 to schedule an appointment. Get the smile you’ve always dreamed of by overcoming dental anxiety with our help.